That brings me to today! I started over. I have always struggled with my weight and I thought I had it under control, until that picture. Everyone thinks there is a magic pill, secret diary or surgery but reality is it only takes work and dedication. I swear by the journal! If I eat it, I better know exactly what it is I am eating so I can log it. Forget the fancy apps, computer logs and all that bullshit. Just good old pen and paper does the trick!
Today I broke it out! The journal!
As a matter of fact, I AM aware that my pen is from a pizza joint and I'm using it to write in my diet journal. Stop judging.
I like to have goals, and the best way for me to meet my goals is to sign up for events. Last year, I rode the RAIN (ride across Indiana) 160 miles one way, one day. To some that sounds bizarre but for me, I loved ever mile! I knew with every stroke I was getting closer to meeting the finish line. Since that day I added about thirty pounds. So, I signed up for the RAIN yesterday and my goal is to see the man in the mirror from today thirty pounds lighter by July 13th! So, what does your mirrior story tell you? And what are you doing to say....damn!?
Me after last years RAIN.....
......awww-damn.....yum-my........ (my wife edited this post and totally added that)
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